Whether you’re deploying overseas, supporting joint operations, or traveling on R&R, understanding alcohol laws and customs is essential for every warfighter. International travel presents...

With warmer weather comes graduation, prom, holiday weekends and more people on the roads. While this can be a celebratory time of the year, the extra traffic has increased risks, especially related...

As the seasons change, so do our activities, celebrations and even what we drink. Let’s take a look at how alcohol consumption can vary with the seasons and share some important tips on how to...

When you think of what causes allergies and asthma, you probably think of pollen, pets or dust. But did you know drinking alcohol can also affect these conditions? It’s important to understand...

Have you ever heard someone say they have a secret cure for a hangover? There are lots of myths about how to cure a hangover, but not all of them work. Let’s explore some common myths and find out...

Driving is a responsibility that requires a person’s full attention and good judgment. Unfortunately, there are many myths about drinking and driving that can lead to dangerous decisions and tragic...

Drinking alcohol can cause problems not only for the person drinking but also for the people around them. In 2022, for example, 13,524 people died in alcohol-impaired driving crashes in the U.S...

Warning Signs, Risks and Dangers of Underage Drinking The legal drinking age in the United States is 21. Underage drinking is a serious public health problem that causes significant health and safety...

Talking to Children about Alcohol  Having open and honest conversations with children about alcohol is crucial to help them understand the risks of alcohol use – and misuse – and make informed...

What is Considered a “Standard” Drink? If you drink alcohol, you may consider the number of drinks you’ve had to be the number of glasses of wine or bottles of beer you have had. The actual way...

If you are looking for alcohol-free alternatives to your favorite cocktails, we have rounded up some tasty options that won’t leave you feeling buzzed. Our round up includes mocktail recipes...

Avoid mixing caffeine and alcohol so you can savor your buzz responsibly.

Have you ever thought about taking a break from alcohol but haven’t made the leap? Let’s see what hitting pause on drinking really looks like.

Don't let FOMO take over your self control. Try these tips to stick to your drinking limit while still enjoying time with friends.

Have you ever thought about your drinking habits? Find out about Own Your Limits, which helps you learn how to drink alcohol responsibly.

Have you ever asked a buddy to recap your night because you drank too much? Use these tips to drink responsibly and remember the memories you create.

Rather than making morning drills harder than they need to be, understand how much alcohol is in that drink you love and stick to your limit.

Learn more about your drinking habits and see how you can make responsible drinking goals for a brighter future!

Want to know why people might use alcohol to cope and how to handle stress in a healthier way? Let’s find out!

Find out ways to track how much you're spending on alcohol and tips for keeping costs low.

Learn different ways to model responsible drinking and how you can be an example for others to follow.

Find out what happens to your brain and body when you drink too much vs. drink responsibly.

Find out why it’s unhealthy to use alcohol to cope with chronic stress and learn about healthy alternatives to use instead.

Bust drinking myths and get the facts about alcohol so you can drink responsibly.

Challenge yourself to drink responsibly when celebrating.

Reshape your drinking routine with these small, simple tips and add a whole lot of ‘wow’ to your life.

If you down too much alcohol and lose control or put yourself or others at risk, it may be time to think about your drinking.

To protect your career or even save a life, speak up about alcohol use concerns before they become a real issue.

Everyone has different drinking limits – keep reading to find out what is or isn’t too much for you.

What is your reason to drink responsibly? Let us know and find out what fellow Service members are saying!

Learn how to stick to your limits without feeling guilty or missing out on the fun.