The amount of time you should stop drinking alcohol before bed to minimize sleep disruptions.
The worst hangover symptoms start when your body has processed all the alcohol in your system and returns to 0% BAC- drinking the morning after is not cure, it will just delay and increase the symptoms of alcohol withdrawal.
Binge drinking is most common among young adults ranging from ages 18-34.
YouCanQuit2 is an educational campaign to help U.S. Service members quit tobacco—for themselves and their loved ones.
Visit SiteToo Much to Lose is an education campaign that informs U.S. Service members on prescription drug misuse and illicit and prohibited drug use.
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