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Take five minutes to check in on your drinking habits and commit to drinking responsibly for yourself, your future, and your loved ones.
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Your Sobriety Journey: Tips on Where and How to Begin
Maintaining mission readiness and the overall health of the military force is essential to our nation’s success. Alcohol use or misuse can negatively affect your personal well-being and the overall readiness and effectiveness of your unit and beyond. If you’re...
Read More >>Mission Ready at Every Age: Navigating Alcohol Sensitivity & Health Risks for Aging Adults
As we age, our bodies change in many ways, including how we process alcohol. For older adults, even small amounts of alcohol can have a big impact on mental and physical health. By understanding these changes, you can stay mission...
Read More >>Simple Mocktail Recipes for All Seasons
If you are looking for alcohol-free alternatives to your favorite cocktails, we have rounded up some tasty options that won’t leave you feeling buzzed. Our round up includes mocktail recipes for every month of the year with 3 simple, delicious...
Read More >>Overcoming Sobriety Fears: Strategies for Confidence & Connection Without Alcohol
For many service members and their families, the idea of cutting back or quitting alcohol can cause a lot of stress and worry. You might fear being judged by others or losing your sense of belonging in social settings. These...
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Explore resources to help you learn about your drinking. Whether you’re looking to drink responsibly, recognize when it may be a concern, or find support, these tools and tips can help.
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