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Avoid mixing caffeine and alcohol so you can savor your buzz responsibly.

Have you ever thought about taking a break from alcohol but haven’t made the leap? Let’s see what hitting pause on drinking really looks like.

Don't let FOMO take over your self control. Try these tips to stick to your drinking limit while still enjoying time with friends.

Have you ever thought about your drinking habits? Find out about Own Your Limits, which helps you learn how to drink alcohol responsibly.

Have you ever asked a buddy to recap your night because you drank too much? Use these tips to drink responsibly and remember the memories you create.

Rather than making morning drills harder than they need to be, understand how much alcohol is in that drink you love and stick to your limit.

Learn more about your drinking habits and see how you can make responsible drinking goals for a brighter future!

Want to know why people might use alcohol to cope and how to handle stress in a healthier way? Let’s find out!

Find out ways to track how much you're spending on alcohol and tips for keeping costs low.

Learn different ways to model responsible drinking and how you can be an example for others to follow.

Find out what happens to your brain and body when you drink too much vs. drink responsibly.

Find out why it’s unhealthy to use alcohol to cope with chronic stress and learn about healthy alternatives to use instead.

Bust drinking myths and get the facts about alcohol so you can drink responsibly.

Challenge yourself to drink responsibly when celebrating.

Reshape your drinking routine with these small, simple tips and add a whole lot of ‘wow’ to your life.

If you down too much alcohol and lose control or put yourself or others at risk, it may be time to think about your drinking.

To protect your career or even save a life, speak up about alcohol use concerns before they become a real issue.

Everyone has different drinking limits – keep reading to find out what is or isn’t too much for you.

What is your reason to drink responsibly? Let us know and find out what fellow Service members are saying!

Learn how to stick to your limits without feeling guilty or missing out on the fun.