If you or someone you know is in crisis, Dial 988 then Press 1.
It takes 10 minutes to feel the effects of alcohol.
The decrease in quality of sleep from high alcohol intake (over 1 drink for woman and 2 for men)
For women, consuming more than 3 drinks on any day or more than 7 drinks per week, is considered heavy drinking and can lead to severe health consequences.
YouCanQuit2 is an educational campaign to help U.S. Service members quit tobacco—for themselves and their loved ones.
Visit SiteToo Much to Lose is an education campaign that informs U.S. Service members on prescription drug misuse and illicit and prohibited drug use.
Visit SiteIf you or someone you know is in crisis, Dial 988 then Press 1.