If you or someone you know is in crisis, Dial 988 then Press 1.
The amount of time you should stop drinking alcohol before bed to minimize sleep disruptions.
For men, drinking 5 or more drinks in 2 hours is usually considered binge drinking. This is the amount of alcohol consumed in two hours that usually causes the blood alcohol level to reach 0.08%.
In the U.S., someone dies every 39 minutes from a drunk driving car accident.
YouCanQuit2 is an educational campaign to help U.S. Service members quit tobacco—for themselves and their loved ones.
Visit SiteToo Much to Lose is an education campaign that informs U.S. Service members on prescription drug misuse and illicit and prohibited drug use.
Visit SiteIf you or someone you know is in crisis, Dial 988 then Press 1.