If you or someone you know is in crisis, Dial 988 then Press 1.
The amount of time you should stop drinking alcohol before bed to minimize sleep disruptions.
For women, consuming more than 3 drinks on any day or more than 7 drinks per week, is considered heavy drinking and can lead to severe health consequences.
The number of deaths a day as a result of excessive alcohol use (that’s 140,000 deaths a year)
YouCanQuit2 is an educational campaign to help U.S. Service members quit tobacco—for themselves and their loved ones.
Visit SiteToo Much to Lose is an education campaign that informs U.S. Service members on prescription drug misuse and illicit and prohibited drug use.
Visit SiteIf you or someone you know is in crisis, Dial 988 then Press 1.