If you or someone you know is in crisis, Dial 988 then Press 1. 

About the Own Your Limits Campaign

Have you ever thought about your drinking habits?  Find out about Own Your Limits, a Defense Department (DoD) education campaign, that helps you learn how to drink responsibly if you choose to drink alcohol.

Download (High Resolution) [ZIP 40MB] 

Download (Low Resolution) [ZIP 9.3MB]

Visit ownyourlimits.org for information, resources and interactive tools to help you own your drinking limit and protect the things you care about.

If you or someone you know is in crisis, Dial 988 then Press 1. 

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