If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.
Don't let alcohol content on social media keep you from crushing your wellness goals. Try these tips to tailor your feed so you're set up for success.
A drink or two might be all it takes to loosen up, but one too many might lead to you sharing more than you mean to.
