If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.
Check Your Drinking
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Tools

Are you trying to drink more responsibly? Let us do some of the work for you. Use the following tools to check your drinking habits (think: drinking more than the recommended amount in one sitting), track calories from alcohol and see how much cash you’ll save by cutting back.

Try out these calculators to help make better decisions the next time you go out for a drink.

Find a variety of resources including Service-specific programs and mobile apps to help you drink responsibly.

Take five minutes to check in on your drinking habits and commit to drinking responsibly.

If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.